NEWS
Nutrition & Cycling
In our final post is a series of 4, Movement Fitness has dealt with the topic of Nutrition. Here...
Why Sleep is Important?
In the third of our serious of tips from our partner Movement Fitness we explore why sleep is so...
Top Tips for Strength Training
Once again, thank you to our partner; Movement Fitness for providing us with some insights...
Strength Training for Cycling
Strength training is crucial for cyclists over 50, helping maintain muscle mass, improve...
Cyclists to get priority at our cities traffic lights
This useful article was brought to our attention by one of the club members. Dublin City Council...
Sandymount Dodder Wheelers Charity Sportive 2024
It would be fair to say that records weren't set, but that they were smashed out of the park on...
What makes a great all round spin?
Why is it that we come back from some spins and think that it was a great day out, whereas other...
Irish Cancer Society Charity Event
This year our annual charity cycle will be in aid of the Irish Cancer Society. In July of 2024 the...
Stephen Corroon Fundraiser
Unfortunately accidents whilst cycling are all too real, especially as we have more and more...